Starbucks is a multinational coffee company and coffeehouse chain. It is one of the largest coffee chains in the world, with over 30,000 locations in more than 80 countries. Starbucks is known for using the healthiest, high-quality coffee and its wide selection of beverages and food items, as well as its inviting and comfortable atmosphere. It offers a variety of hot and cold beverages, whole-bean coffee, micro-ground instant coffee, full-leaf teas, pastries, and snacks.

Like many high-end malls, Irvine Spectrum has its very own Starbucks where shoppers can relax and sip their coffee. However, you may be wondering if spending so much time in this coffee shop is good for your health.  Luckily for you, while some of their drinks at Starbucks can be high in calories, sugar, and fat, many options can be considered healthiest choices. Here are some of the healthiest drinks you can order at Starbucks:

1. Unsweetened Iced or Hot Tea

Starbucks offers a variety of unsweetened, healthiest tea options, including hot and iced tea. Their iced teas include black, green, and passion tango tea, which is available in different sizes and can be customized with different flavor options. They also offer a variety of hot teas such as Earl Grey, English Breakfast, and Jade Citrus Mint, and also have a range of herbal teas. They also have the option of adding a flavor shot such as peach or raspberry to their iced teas if you want something sweeter without too many calories.

2. Black Coffee

A plain cup of black coffee is a low-calorie option that is also a good source of antioxidants.

Starbucks offers a variety of black coffee options for customers, which may be the healthiest option on the menu. Their menu includes brewed and decaffeinated coffee options, as well as different roasts such as blonde, medium, and dark. They also offer pour-over and cold-brew coffee. Additionally, customers can choose to order their coffee in different sizes, such as tall, grande, and venti. Starbucks also offers an option of adding a flavor shot such as caramel, vanilla, and hazelnut to their coffee if you want something sweeter.

3. Iced or Hot Green Tea Latte

A Green Tea Latte is a popular beverage at Starbucks. It is made by steaming milk and combining it with a matcha green tea powder. The drink can be served hot or iced, and it is typically sweetened with syrup. The latte can also be customized with different milk options such as non-dairy milk and different flavors like vanilla, caramel, or hazelnut. The Green Tea Latte is a refreshing and healthy alternative to regular lattes, and it’s a good source of antioxidants.

4. Nitro Cold Brew

Nitro cold brew is a type of cold coffee served on tap, similar to draft beer. It is made by infusing cold brew coffee with nitrogen gas, which gives it a creamy, velvety texture and a slightly sweeter taste. It is served cold, typically in a glass with a thick head of foam. Nitro cold brew is known for its smooth and less bitter taste compared to traditional iced coffee.

Starbucks offers Nitro Cold Brew on tap, which is a unique and refreshing way to enjoy cold coffee at its healthiest.

5. Cappuccino

A Cappuccino is a traditional Italian espresso-based drink made with equal parts of espresso, steamed milk, and foam. Starbucks cappuccino is made by pouring a shot of espresso over a layer of steamed milk and then topped with a thick layer of foam. It can be customized with different milk options such as non-dairy milk and different flavors like vanilla, caramel, or hazelnut. It is a smaller and stronger drink than a latte, and it’s a good choice for coffee lovers who want a strong and rich coffee experience that’s not laden with too many calories.

6. Iced or Hot Americano

An Americano is a simple, yet classic coffee drink made by adding hot water to a shot of espresso. It is a stronger and more intense version of traditional drip coffee. Starbucks Americano is made by pulling a shot of espresso and then adding hot water to it. It can be served in different sizes and can be customized with different milk options such as non-dairy milk and different flavors like vanilla, caramel, or hazelnut. It is a perfect choice for coffee lovers who prefer a strong, bold taste, and a less milky drink.

7. Almond Milk or Coconut Milk Latte

If you want to make your latte healthier, ask for almond milk or coconut milk instead of regular milk. These milk alternatives are lower in calories and fat than regular milk. They also taste just as good—if not even better—than Starbucks’s usual lattes!

8. Iced or Hot Chocolate

Starbucks Hot Chocolate is a rich and creamy drink made with real chocolate and steamed milk. It’s a perfect choice for those who love chocolate and want a warm, comforting and indulgent drink. The hot chocolate can be customized with different milk options such as non-dairy milk and different flavors like caramel, vanilla, or hazelnut. It is available in different sizes, and can also be topped with whipped cream and chocolate shavings to add a special touch.

9. Iced or Hot Skinny Latte

A skinny latte is a variation of the traditional latte that is made with non-fat milk, and no added syrups, which makes it a lower-calorie option. Starbucks skinny latte is made by steaming non-fat milk and combining it with a shot of espresso. It can be served hot or iced, and it’s a perfect choice for those who want to enjoy a latte while watching their calorie intake. It can also be customized with different flavors and can be served in different sizes. Customers can also opt for a sugar-free syrup to make it even more low-calorie.

10. Iced or Hot Lemonade

Starbucks lemonade is a refreshing and tangy drink made with real lemon juice and simple syrup. It can be served iced or blended and can be customized with different flavors like raspberry or peach. They also have a variation of the drink called “Pink Drink” which is a strawberry acai lemonade that is mixed with coconut milk and topped with a scoop of strawberries. The Pink Drink has become a popular choice among customers.

Conclusion

In summary, there are many healthy options available at Starbucks. This includes unsweetened iced or hot tea, black coffee, iced or hot green tea latte, nitro cold brew, cappuccino, iced or hot Americano, almond milk or coconut milk latte, iced or hot chocolate, iced or hot skinny latte, and iced or hot lemonade. To make your drink healthier, you can ask for low-fat milk, sugar-free syrups, and no whipped cream. You may also ask for a smaller size of your drink to reduce the calorie count.